Healthy-Steps is a therapy, exercise and movement programme. Healthy-Steps is for anyone with lymphoedema or who is at risk of developing lymphoedema. The goal of this programme is to improve overall wellness, range of motion, balance, strength and endurance, as well as emotional well-being and self image.
Facilitated by Julie Day, Certified Health Steps Instructor & Cancer Society Information Team
- Two classes held each Wednesday during school terms
- Pool class held on a Friday during school terms
NB - please RSVP - limited to 10 places
Email: email@example.com or phone 379 5835