Healthy-Steps is a therapy, exercise, and movement programme. Healthy-Steps is for anyone with Lymphoedema or who is at risk of developing Lymphoedema. The goal of this programme is to improve overall wellness, range-of-motion, balance, strength, and endurance, as well as emotional well-being and self-image.
Click here for flier for July - Sept
Lymphoedema Pool Class
Click here for flier for Aug - Sept